So it's taken me sometime to talk more about my rapes. It's not that I don't want to share, well, kinda, it's more of I dont know what I should say and not say... kinda the girl who doesn;t know when to keep her mouth shut. so what I'm going to recommend, if something starts getting to you, STOP. This blog isn't going anywhere (i think) so you can pick up where you left off once you cooled down. This is my way of venting, spreading awareness, and giving others courage.
I was recently talking to my parents and they told me how people from my church have comed up to them asking questions about my blog. Wow I ACTUALLY have an audience... No names we're mentions just certain occasions and conversations. So what I'm going to try and do is have a question section or see if there's away if not already, to post comments anonymously if wanted. I will try to answer all questions but it might not be ASAP.
I currently am in therapy if i have not yet mentioned before. For those of you who are seeking help, The Women's Center in Fort Worth. They have free therapy for those who are victims/survivors of rape/domestic abuse they also have therapy for children. The counselors are specficly TRAINED to handle rapes. There is a waiting list but if your assault happened within a year they get you in ASAP. If you are a minor they will send the police to talk to you (its the law) but it is your choice to cooperate, you don't have to say a thing. And, if you ares still in a relationship with the person when they call it always just shows as unknow to keep you safe.
During therapy my therapist gave me closer, while on my vacation my boyfriend and I had a moment when we were talking about my assaults. He gave me the courage to tell him who the guys were. Until that moment I have been unable to do so. It took awhile but it happened. I constantly talk to my therapist about my fear of having to tell people about my assaults because someone told the police and I have to go through that traumatic experience again. How I go back and forth of if I should or not. Yes I know some of you wonder what's so hard about it, you can save someone else. I KNOW. That is one of the reasons why I want to come out. To save that possible next girl.
But think about it from my point of view. How would you feel telling people about your first sexual encounter? Over and over again, to complete strangers, and IF your case goes to court having to tell it in front of loved ones who want to support you. embarressment right? Now imagine saying you didn't want that and seeing the look of loved ones face now. Or the fact there's no physical evidence. I see this doing more harm to me than good. Call it selfish, but oh well. My focus is on my life right now. My focus is to continue not being afraid to go to sleep, to not wake up with screaming nightmares. My focus is to try and not be paranoid, to jump at the slightest touch. So does making me live and speak out about what happened to me in as vivid as possible details and possibly see my assaulter(s) again help that? I believe not. I've come to this point where if i have a flashback, which I will time to time my whole life I don't wake up screaming. I've come to knowing that my brain is trying to mess with me at times. I've come to realize my paranoia is unrealistic.
Yes I'll admit the pros. The guy can get caught before it evolves to more. I can save at least one girl. It MAY help me heal more or give me closer. At the end of it all I probably would be extrememly proud of myself.
But I'm not perfect and for what it's worth mentioning, my therapist agrees with what I'm doing. Trust me, therapist do NOT lie to you. For those possible victims/survivors I am not saying don't tell at all. So please don't take it that way. I hope to one day be strong enough to come forward. You might think you're the only one that person assaulted chances are, you're not. But say a guy assaulted 10 girls. (I use guys because those were my assaulters it could be either or) 1 girl might have came forward just waiting for one of those other 9 girls to come forward, that will raise the police's eyebrows. Say one more comes up, pretty sure the police would want to prosue this guy now. There are strength in numbers. If this is currently happening to you, go to the doctor or hospital at least. Physical evidence is best in any case. You are not obligated to cooperate with the police, you can even start and stop. But at least they have evidence. To those of you out there who have been through this and have the courage to come forward, I truly look up to you. For those of you who don't think you're strong enough, dig down deep, think of since your assault how far have you came, then ask yourself honestly if you can or can't.
My therapist challenged me this week to look at how far i've came both in life and since my assaults. I am honestly blown away. I did not realize how truly strong I am. I was always taught modesty and humbleness. To not boast or be cocky. But my therapist pointed out the Christ wasn't afraid, he knew what he was destine to do. He didn't fear what he did and acknowledge his strengths. That I should do the same. I know there's a reason I went through all this. Most likely one of the reasons was to learn to not be afraid to give myself credit or say "hey, i did that." I realized how silly it was of me to lie in my bed at night fearing they were out for me or the police banging on my door. I realize I had a new "monster under the bed" i was afraid of. That I was being childish. The mind is very strong and it tricked me for a very long time but I am in the process of retraining it no you don't have to fear them coming after you, even if they did I will not let them win. Excuse my french, but they sure as hell better not come ANYWHERE near me because if they do, if I don't get them physically, they WILL get a police report. I don't have to worry about the police (more explanation on that later) the people in my life who know won't tell them so I don't have to worry about dealing with them. I am safe in my own bed and alone. I got a light-sleeping dad and alarm. Plus a dog who barks when people come in my room especially at night.
Oh and one more thing, yes I am a proud Catholic but I have my flaws, in the true me a curse... a lot.. (guess thats what happens when you're a navyman's daughter even if you hardly heard him speak any fowl language) At this time in my life I am stopping the strive for i guess "perfection" and being me. So there will be fowl language time to time. It is how i express my frustration. This blog was made to be honest and cursing is the honest me.
Hey yall! My name is Aly, I'm 23 years old and I'm a spoonie (chronically ill) Join me on my adventure through life! Along with medical updates, I blog about being a spoonie and my faith which influences my personal feelings and opinions on things going on throughout the world. I also review pinterest recipes and products! Fighting to make invisible illnesses visible! Warning cookies may be used on my site.
Showing posts with label truth. Show all posts
Showing posts with label truth. Show all posts
Friday, July 20, 2012
Sunday, May 27, 2012
First time
So this is your warning.
Content is for mature audience only... blah blah they put yeah..
I'm only putting this because I know it can be traumatizing and I might have readers that are young, so this is your WARNING that sexual content is within the topic.
OK moving forward now, this is also my first time blogging/ publicly sharing so yeah bare with me.
I am to the point in my therapy where I have control of my body. But I am still not full healed because honestly, I don't think one ever fully heals after being raped. You just learn how to continue on and not let every little thing get to you. I am to the point where I go months without triggers etc but then my mind will start thinking about it so i have the tossing and turn, flashback nightmares, etc we PTSD(post traumatic stress disorder) have. But I'm proud of myself. It's not once a week, there's times between, I no longer wake up screaming in the middle of the night and so much more.
I use to not be able to go to certain areas, certain smells set me off, every day "humor" about rapes got to me so bad, just about anything could start a trigger for me. I was use to hiding things because of always being constantly in pain. But sometimes it was noticeable i was leaving but unsure why. Sometimes I didn't even know why. Yall who know me know that i'm pretty good at composing myself, if I'm upset I don't show the whole world but I also can't help it at times. At the same time I'm emotional. But the normal kind of emotional. I see girls who get worked up about the stupidest things.... I can't stand that! Yet when I was dealing with this every little thing set me off but I just buried it deeper inside.
I struggled with depression, times where i would just be in my room or bathroom and cry.... I would have a war inside my body,
"should i cut?.. no, no, no, no..... you're smarter than that.... well how about kill myself... no.. not that either doing that would just devastate everyone and make the haters feel like they won.... but i don't want to live anymore...i know, i know, but just remember, everything has a reason,.... yeah, but maybe if i do something the pain would stop just for a little bit... Alyssa, stop...."
I was always able to coach my way through those situations and even my flashbacks but it was still difficult. I knew everyone could tell I was fighting a battle but I wonder if they really knew how bad. Quite frankly, I'm lucky to have never been in the crazy ward and I believe that's because of my faith.
But getting back to why I started this post... It's something that's been bugging me and I try to work on. You see, what happened to me was done by one race, that's the only thing these three guys have in common, they're race, and ever since then I not only have my wall built higher for everyone especially guys, but for this race. Those who have assault me through out the years were white... some of you are thinking you know so many white people though. Yes I do, but most of them I've known since I was little and they're like brothers to me. So I have no fear around them, I know they wouldn't do that to me and I know if they found out who these guys were they would have to dig a hole to bury bodies in. But every guy who wasn't one I've known my whole life had a huge barrier. The other week I mention how this 19 yr old was looking for extra money and he ended up hitting on me cuz he thought i was pretty. It sucks because this caused a trigger. I hardly ever get hit on by white guys and the first thing to pop in my mind was that he just wanted to get some. I know it's an unfair stereotype but sometimes you cant help it... Just a couple nights ago they cleared up and it had me reflecting on how I've been and I feel bad because the barrier is so high for white guys in my life whether they're young or old it doesn't matter. I thought it use to be guys who were straight up gingers, the really red hair and pale skin but obviously it's not.
I know a lot of you are going to think I don't need to say this but I just want to apologize to those of you who are white and those of you who are a guy, I know I shouldn;t judge you for someone else's actions but I can't help it
Content is for mature audience only... blah blah they put yeah..
I'm only putting this because I know it can be traumatizing and I might have readers that are young, so this is your WARNING that sexual content is within the topic.
OK moving forward now, this is also my first time blogging/ publicly sharing so yeah bare with me.
I am to the point in my therapy where I have control of my body. But I am still not full healed because honestly, I don't think one ever fully heals after being raped. You just learn how to continue on and not let every little thing get to you. I am to the point where I go months without triggers etc but then my mind will start thinking about it so i have the tossing and turn, flashback nightmares, etc we PTSD(post traumatic stress disorder) have. But I'm proud of myself. It's not once a week, there's times between, I no longer wake up screaming in the middle of the night and so much more.
I use to not be able to go to certain areas, certain smells set me off, every day "humor" about rapes got to me so bad, just about anything could start a trigger for me. I was use to hiding things because of always being constantly in pain. But sometimes it was noticeable i was leaving but unsure why. Sometimes I didn't even know why. Yall who know me know that i'm pretty good at composing myself, if I'm upset I don't show the whole world but I also can't help it at times. At the same time I'm emotional. But the normal kind of emotional. I see girls who get worked up about the stupidest things.... I can't stand that! Yet when I was dealing with this every little thing set me off but I just buried it deeper inside.
I struggled with depression, times where i would just be in my room or bathroom and cry.... I would have a war inside my body,
"should i cut?.. no, no, no, no..... you're smarter than that.... well how about kill myself... no.. not that either doing that would just devastate everyone and make the haters feel like they won.... but i don't want to live anymore...i know, i know, but just remember, everything has a reason,.... yeah, but maybe if i do something the pain would stop just for a little bit... Alyssa, stop...."
I was always able to coach my way through those situations and even my flashbacks but it was still difficult. I knew everyone could tell I was fighting a battle but I wonder if they really knew how bad. Quite frankly, I'm lucky to have never been in the crazy ward and I believe that's because of my faith.
But getting back to why I started this post... It's something that's been bugging me and I try to work on. You see, what happened to me was done by one race, that's the only thing these three guys have in common, they're race, and ever since then I not only have my wall built higher for everyone especially guys, but for this race. Those who have assault me through out the years were white... some of you are thinking you know so many white people though. Yes I do, but most of them I've known since I was little and they're like brothers to me. So I have no fear around them, I know they wouldn't do that to me and I know if they found out who these guys were they would have to dig a hole to bury bodies in. But every guy who wasn't one I've known my whole life had a huge barrier. The other week I mention how this 19 yr old was looking for extra money and he ended up hitting on me cuz he thought i was pretty. It sucks because this caused a trigger. I hardly ever get hit on by white guys and the first thing to pop in my mind was that he just wanted to get some. I know it's an unfair stereotype but sometimes you cant help it... Just a couple nights ago they cleared up and it had me reflecting on how I've been and I feel bad because the barrier is so high for white guys in my life whether they're young or old it doesn't matter. I thought it use to be guys who were straight up gingers, the really red hair and pale skin but obviously it's not.
I know a lot of you are going to think I don't need to say this but I just want to apologize to those of you who are white and those of you who are a guy, I know I shouldn;t judge you for someone else's actions but I can't help it
Labels:
battles,
coping,
flashbacks,
healing,
honest,
life,
rape,
relating,
sexual assault,
truth
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